Spring Motivation
April means warmer weather, more sunshine, and plenty of time to focus on you! Take this spring weather as an opportunity to center your attention on your health and wellness. There is no better time than now to make the most out of your spring semester. Here are some tips on how to take advantage of the spring weather and be the best you:
Get outside whenever you can → whether it is a walk or just sitting outside, the fresh air and sunshine will be a huge benefit in your life!
Focus on your schoolwork → after passing the midpoint of the semester, now is the perfect time to push yourself to do your best in school and finish out the semester strong.
Plan a new workout routine → nothing is better than a new workout routine in the warmth of the sunshine! Try to incorporate workouts that you can do outside into your new routine.
Take the time to clear your headspace → prioritize the important things in your life. Relax, and make sure you are focusing on yourself.
-Erin Michalcewiz, Wellness Specialist